Wellness and prevention
Wellness questions are a chance to connect everyday habits with your health priorities and regular preventive care.
What we can discuss
- Preventive care questions
- Food, movement and sleep
- Vitamins and supplements
- Relevant screening and follow-up
A useful care conversation
Bring questions about nutrition, activity, sleep, supplements and recommended screening. Share your age, health history and current medicines so the discussion is relevant. A clinician can help identify useful next steps; supplements and extra tests are not automatically needed.
When to seek more care
- New symptoms or a complex health issue may need an examination with your usual clinician rather than a general wellness discussion.
General educational information, not a diagnosis or a complete symptom checker. The right care depends on your circumstances.
For an emergency, call 911. Do not wait for a Tap reply or send a photo first.
About this information
Adapted from Tap’s published care-topic library. Original publication: 2025-01-01. Prepared for this guide: 2026-09-07. Preparation is not a clinical-review certification.
The clinician decides whether advice, testing, an examination or a prescription is appropriate. A listed topic does not guarantee remote treatment or a refill. Tap does not prescribe controlled substances.