Poison Ivy and Poison Oak: What to Watch For in the Garden
Gardening season is in full swing, and for many people that means more time outdoors pulling weeds, trimming brush, and working in the yard. It also means a higher chance of coming into contact with two of the most common and irritating plants in North America: Poison Ivy and Poison Oak. What Are Poison Ivy […]
The Sun Is Out. Is Your Skin Protected?
Warmer weather means more time outside; and that’s a wonderful thing. But the same sun that brightens your mood can do serious damage to your skin if you’re not paying attention. Here’s what you need to know. What Are UV Rays, Exactly? Ultraviolet (UV) radiation is energy emitted by the sun that exists just beyond […]
The Weekend Warrior Injury Guide: Sprains, Strains, and Overexertion
The weather is warm, the weekend is here, and suddenly you are moving a lot more than your body has been used to all week. Weekend warrior injuries are incredibly common this time of year, and the good news is that most of them are manageable if you know what you are dealing with. What […]